A shared practice, designed specifically for your group’s needs and goals.

This is a customized experience crafted for small groups, teams, or communities who want to practice together. Unlike drop-in classes, these sessions are intentionally designed around your group’s shared goals, dynamics, and abilities — whether you’re looking to build connection, reduce stress, support wellness, or simply enjoy mindful movement together.

What You Can Expect:

• A collaborative planning process to understand your group’s purpose, preferences, and any special considerations

• Practices tailored to the group’s energy, experience levels, and intentions

• A flexible format — sessions can be one-time events or part of an ongoing series

Examples of Personalized Group Offerings:

• Weekly or biweekly group sessions focused on team connection, shared wellness goals, or collective progress

• One-time special events, such as yoga retreats, birthday celebrations, or community gatherings

• Thematic series (e.g., stress relief, resilience-building, mindfulness and movement) designed for your group’s specific interests

• Customized practices for particular populations, such as prenatal groups, older adults, or athletes

• Gentle or restorative sessions designed to support collective relaxation and nervous system reset

Interested in creating a meaningful experience for your group? Complete the form to discuss your vision and explore what’s possible.

Pricing is determined based on the specific details of your request, and a sliding scale is available to ensure the offering remains accessible to all.