Aa · shiq , आशिक़ : lover, one who is in love

Aashiq Yoga is a space where you are invited to slow down, listen deeply, and fall in love with your own unique yoga journey.

Rooted in the Eastern origins of yoga as a holistic practice, we move beyond the Western focus on physical performance or achieving perfect poses. The emphasis is on mindful movement, breath, and attunement to your body’s natural rhythms — helping you build strength, balance, and flexibility in a way that honors your individual needs and avoids harm. Whether you are new to yoga or have years of experience, you are welcomed just as you are, with no pressure to perform or compete.

Aashiq Yoga offers a space for inner exploration, healing, and connection — with yourself and with a community of others walking their own paths. Together, we create a supportive, nonjudgmental environment where you can cultivate both physical and mental wellbeing, deepen your self-awareness, and carry your practice into daily life. Here, yoga becomes an act of devotion, a practice of aashiq (love) for yourself, your journey, and the world around you.